THE SACRED HEART LESSONS : Introduced by James Twyman.

These lessons are presented through the inspiration and voice of Jeshua ben Joseph.
Who better to describe the purpose of the Sacred Heart within each one of us ?
      Thank you for reading, sharing and using these sacred lessons -- James.

Lesson One is just below.
Go to Lesson Two on this page
Go to Lesson Three on this page

Lesson One:

'There was a rainbow around the throne, in sight like an emerald.'

We begin a journey this day, one that you cannot fail to complete. It is a
journey into your heart, and therefore, toward your Home. There is no other
place for you to go, for nothing else has ever satisfied you. There is only
one goal now, and yet the reward you seek is already yours. We begin with
this knowledge, this recognition, for it is by realizing this that you move
into it. Even before you read another word, all things are complete within
you. Embrace this one thought, and the rest will happen on its own. All
things are complete within you now.

You would do well to understand with your mind the 'heart' that is our
destination and goal. Does it surprise you when I say that you have three
hearts, and that each one serves a completely different function? We begin
with the first, the heart that rules your physical self. It is the heart of
flesh that nurtures the body you have claimed, and for most, this knowledge
is enough. Most of you have also realized the second, more subtle energy
center, the heart that rules the heart. This is the chakra that links you
with your Divine Purpose on earth. And yet, there is still a higher channel
you can achieve. The third and final heart, what we are calling the 'Sacred
Heart,' is where we will place our attention now. Your true calling lies
here, for the gifts it brings transcend all the rest. It is the 'Throne of
Power,' the gateway to the whole universe.

This is how you may understand the nature of your three hearts: The first
rules all things physical; the second, or subtle heart, rules all things
spiritual; the third, or Sacred heart, simply rules all things. It is the
bridge that connects you with all reality.

The activation of your Sacred Heart is the final step in realizing your
oneness with all beings. This is, in fact, its primary function. Once
realized, you will know that all thoughts are shared, and you will then
joyfully lend your Self to the highest service of Humanity. This cannot be
achieved with the lower heart, the subtle or second we have mentioned. It
is still linked to the world you created in your imagination, but which has
never been real in the Heart and Mind of God. Do you understand the
difference? Until now you have chosen to live within this dream, and the
function of the lower heart is to lead you away from one world into the
next, the world of shadows and mists into pure Light. Once there, the
upper, or Sacred Heart, becomes your guide. It will not lead you astray,
for once it has opened then you will be free in a way that you cannot
imagine now. Once you learn to live within the Sacred Heart we share, then
you will realize that you stand beside me, and the world of dreams will be healed.

It is a simple path we walk together, for to overcomplicate this will only
lead to greater confusion. I begin by acknowledging that our mission is
already complete. But now you must learn to share my conviction, and there
is a process we must endure together in order to do this, the purpose of
which is to link your intention with your awareness. That is what I mean
when I say that you are already standing beside me. I perceive you there,
but you have yet to perceive yourself. Therefore, the only change that
needs to occur is a shift in your perception, or your awareness. Once you
are aware that our missions are linked, then it will be complete.

Today's goal is to awaken, then initiate your Sacred Heart. Let's begin by
identifying its position. You have perhaps seen pictures of the 'Sacred
Heart of Jesus' showing the physical heart with a Divine Flame above it.
The Divine Flame is the actual Sacred Heart, while the lower portion is a
symbolic representation of what is normally called the 'Heart Chakra.' The
Sacred Heart is often envisioned as a threefold flame, and each flame is
symbolic of the attributes present in a person whose heart has opened
fully. The first flame is blue, which is the color of empowerment or
courage. The second is yellow, which is the color of wisdom. The third
flame is pink, which is the color of unconditional love. When these flames
are combined as one they become violet, or the fire of transformation. The
former self is gone and you are left with only truth. The Self lives to
fulfill its mission in Heaven and on earth. That, quite simply, is why you
are here now.

Igniting the Flame:

We will now initiate your Sacred Heart that it may begin serving its true
function. First read this description, then go back and follow them as well
as you can. The purpose of this visualization is to harness the energy that
is contained within your physical and subtle bodies, then ignite this
energy within your upper heart. You may think of it like you would a gas
stove. First you turn on the gas, then a simple flame ignites a whole fire.
You are filled with energy now, some of which you call good or positive,
while other forms are considered bad or negative. There is in reality no
such thing as good or bad, positive or negative energy. Your thoughts alone
make it appear this way, and it is by releasing these thoughts, or the
story behind the thoughts, that you gain the ability to work with all your
energy. That will be the purpose of this exercise.

Step One:

The first part of this exercise will help you realize that when there is no
story attached to your energy, that it feels the same. Begin by closing
your eyes and relaxing. Remember a time when you experienced great joy, the
happiest moment in your life. Remember this in as much detail as you can,
and as you do, try to feel the emotions you were feeling then. Imagine that
you are reliving the event. See and listen to the people around you. Allow
yourself to feel the emotions as powerfully as you can. Now notice where in
your body you feel the energy strongest. Perhaps it is in your heart, or in
your mid-region. Imagine a ball of light there, and while you continue to
hold onto the story that triggered the emotion, place both hands over that
spot. Know that the ball of light is attaching itself to your hand, then
after a few seconds, if it is not already in your heart, begin moving your
hand until the ball of energy is contained within your lower heart.

Step Two:

Now let the story drop away from your mind completely, and as you do this,
see if the energy shifts or changes in any way. Let it rest for a moment in
your heart, the ball of light, vibrating strong. Now let one of your hands
move upward directly above the other. As you do this, imagine that you are
drawing some of the energy to the region where your Sacred Heart rests. Now
it is like the burner that releases gas without the flame. Let it fill the
region around your upper heart, the intoxicating gas of pure love. It has
been the destination of the energy all along, for it will always seek to go
where it will serve humanity, just as your greatest joy seeks to express
itself in the world. Feel this energy filling your Sacred Heart fully.

Step Three:

The ignition of the Sacred Heart three-fold flame is as simple as stating
your intention. You have been given all power to create and seem to
destroy, but yet you must now learn to use it skillfully. As you hold your
hand over the upper heart, say these three words, and as you say them
breathe deeply knowing that they are igniting your truest light. Your
intention is all that is needed now.

'It is done!'

You have said YES to the Universe, and your heart is now alive. The more
you focus on this life in the next three days the more you will feel its
effects. It is like a newborn child, needing you to feed and nurture it
that it may grow strong and bright. That will be your task until the next
lesson. Then we will share more, that you may understand with your mind
what is already known in your heart.

I rejoice with you.


Lesson Two

The children are leading you toward a new world, yet one you have always
known. It is their innocence you are learning to recapture, though it has
never left you at all. It is hidden and isolated, yes, but the gift of life
cannot abandon you even in your death. It is this that secures your
innocence for all eternity. Life is realized through you, and now is the
time you chose to return to the purity in which you were created. Embrace
it now, and your Sacred Heart will radiate through all the world.

Everything of your spirit is reflected in your body, just as everything in
the mass consciousness of the world is reflected in the earth you claim.
When you were born all your Divine Gifts were mirrored in perfect balance
within this Temple. You were able to communicate multi-dimensionally, to
see yourself within the soul of all creatures, and to offer your love as it
was and will always be offered back to you. But after time a new world
settled in around you, based upon untrue laws made to limit the expression
of your life. Until then a gland called the thymus was strong within you,
controlling and inspiring your natural healing and gifts. When this word is
broken down, 'thy,' and 'mus,' which is short for 'muse,' or 'that which
inspires,' the gift of its presence is revealed. But then you stopped
listening to the inspiration it offered, and the thymus began shrinking. In
most adults it is difficult to find at all, for the energy that flowed to
and from it when you were a child has ceased.

Awakening the thymus is the physical counterpart to activating the Sacred
Heart. The children are leading you today because their inspiration is
still strong, and you are instinctively drawn to this strength. They have
not taken the path that was mapped out for them by a world dominated by
sickness, pain and death. They have chosen a different path, and you will
follow them to a new world. And as you do, the thymus, or Sacred Heart, is
awakened again, and it grows within your physical body. A bridge is then
reestablished, one that leads back to your innocence. You will cross this
bridge and bring all those you love with you. That is the true aim of this

Now that the Sacred Heart within has been reignited, we must keep the flame
strong. I will offer two methods for fulfilling this, the first physical
and the second spiritual.

1. Gently tap the area of the upper heart with three fingers, focusing on
the flame within. This visualization, combined with the tapping, will draw
energy to this energetic center, and a connection will be made between the
two worlds. This is the bridge I was referring to, and the awakened Sacred
Heart will be the path that leads you there. Follow these instructions
several times a day and you will begin to feel a flow of energy you did not
sense before. It is this flow that leads you to the second step.

2. Commit yourself to spending at least one hour a day for the next three
days 'Seeing' the Awakened Sacred Heart in others. I cannot overemphasize
the benefits of this practice. If you truly want to know yourself to be
awake, see others as awake, regardless of any evidence to the contrary. You
cannot receive a gift you are not willing to give, otherwise you will still
be forcing your mind into the 'ego's theory of separation.' It is not real,
for only the Love of God is eternal. If you spend an hour a day seeing this
in others, then both the upper and lower heart will expand beyond anything
you have known till now. Then you will know the path you walk, and we will
stand together in this holy recognition. You do not need to say a word to
anyone about this, in fact it is better that you do not. Only give. Only
love. Your own Sacred Heart will then explode with Light, the Light that is
your Home.

I have said that this is a simple path we walk together, but these are also
the most important steps you will ever take. There are awakened beings on
every level now waiting for your assistance, and you will learn it only
when your heart expands to contain the whole world. In the final, third
lesson we will take the last step of Divine Communication through your
Sacred Heart, and then you will be able to join us. It is the only thing
that is required. You cannot hear until you learn to listen. That is why we
are here, and it is why this is being offered to you. Choose this moment to
fulfill this task. We are waiting for you now.


Lesson Three

There is a field of energy surrounding you that connects the Divine Flow of
Grace with your heart and your mind. There are moments in all our lives
when we are able to sense this field, then translate the information we
receive. This may happen when you are in nature, or deep in meditation.
Suddenly your heart opens and you simply 'KNOW' something, or perhaps
EVERYTHING. You have become accustomed to being unaware of this flow, for
such is the numbing effect of perception and the world you created to hide
from truth. Time now becomes the means through which you unlearn everything
you created in that world, everything that has captured your attention
until now, in order to experience the Constancy of Grace that is your real
desire, and mine for you. This Divine Communication is the true goal of
these lessons, and it is the function of your Sacred Heart. Now that you
have opened this energy center you will be able to fulfill the Holy Task
for which you were born. And what is this task?

To Know Who You Are!

What other reason could there be but to know the truth that has been held
safe for you within the Mind and Heart of God? Once you know this, then you
can give it. The ultimate goal is not to communicate with others that you
perceive to be separate from you, but to realize that there is nothing
separate from you. Once this knowledge is yours, then you realize that your
role and God's are the same. You are here to offer compassion to all beings
by holding them in your heart. When this is done, Divine Communication is
natural. It is not something you focus on achieving, but something you
simply ARE. Now that you have opened and activated your own Sacred Heart,
this is well within reach.

Communication is the key to Knowledge. It is important, however, that we
are clear about the level of communication we are focusing on achieving.
When human beings talk to one another there is no communication taking
place at all. The goal may be a communion of minds, and yet the concepts
you hold in your mind blocks the flow. This is the illusion of
communication, for concepts cannot communicate with other concepts. At
other times you attempt to communicate heart to heart, and yet the fears
you hold still block what would set you free. (This is the reason for
activating the upper heart, since it is not held captive by fear.)
Communication is impossible within the world of perception, for in the end,
it is a world you created to deny who you are. As long as you perceive
yourself to be separate from anything, you have denied truth. Divine
Communication, then, proceeds from knowing who you are, and this cannot
happen within the context of this world.

And yet, there is another world where you can dwell, one where you are able
to communicate as One Heart, fully conscious of the Divine Flow that runs
through and around you even now. Your Sacred Heart is the bridge that leads
from this world to the next, and though you will not seem to move at all,
it is the step you must take if you are to communicate as God does.

That is your goal now - TO COMMUNICATE AS GOD.
This may seem overwhelming to you now, but it is the only thing
that will ultimately satisfy your soul. You have opened and initiated
your Sacred Heart already, and so you have everything you need
to fulfill this function. Now you must simply do what you came to do,
and the Real World simply assumes its own.

It is time now to enter into the Heart of Peace.

There are two methods of communicating through your Sacred Heart. They are
in truth the same, but we will separate them for the sake of practice. When
you have become proficient with one then you will not need to make any
distinction. I suggest that you practice them both, and share what you have
learned. Practice is the key to strengthening the Sacred Heart's function,
which then becomes a whole spiritual path. As you learn to communicate with
each other with this method, your ability to communicate directly with the
source of your being will be realized.

Method One:
Communication of Love

Choose a person that you will join with. Remember that you are not
following the dictates of your mind, but of your heart which understands
communication differently. Begin by laying aside all the presumptions you
may have once held and come with an open mind. Do not carry any thoughts
from your past for they will not serve you here. The heart that is opening
to communicate love knows exactly what to do and how to succeed.

It is not important that the person you choose know anything about your
action. It is a blessing you are offering, and so there is no issue of
integrity, no need for them to be told unless you feel it is necessary.
Close your eyes and imagine them standing in front of you. Imagine them in
full Light, filled with love and vibrating with that grace. This will
trigger a deeper opening in you for you cannot give something, especially
the Peace of God, without receiving it yourself. See them as if they are in
front of you physically and imagine a cord of Light that connects your
upper heart to theirs.

As you do this, imagine a purple crystal hovering inside your Sacred Heart.
You will see the flame of the chakra, and then the crystal either inside or
around that flame. The next step is to take a deep, slow breath, and as you
do, draw them inside the crystal. Imagine that person the same as they were
before, but now they are within you, within your Sacred Heart. There is no
space at all between the two hearts. They are the same. Two hearts have
become one, and so Divine Communication within that Oneness is natural and
easy. Know this. Feel this. You may feel waves of Light flowing through
your heart. Whatever you feel, know that it is natural, and most of all,
HOLY. The more you can sense this Holiness the more the Light, or the
Divine Communication, flows to the other person. They will feel the love,
though they may not know where it comes from consciously. It is not
important. All that is important is that you know where it comes from. You
are the source now. This is the function you chose before you were born.

Method Two:
Communication of Thoughts

The second method will allow you to directly communicate thoughts with
another person. The visualization is much the same as the first method,
except that the other person is aware and is participating. It does not
matter if you are in the same room or on the other side of the world. It
ultimately doesn't matter if you are practicing the exercise at the same
time, though we will assume this for now. Choose a person as a partner who
has read the three lessons, and find a time when you can both focus your
energy together.

Imagine your partner in front of you as you did before. Take a deep breath
and pull them into the crystalline heart. Before moving on, connect in the
love that you share spending several minutes being present with one
another. Then, when you are ready, choose a single word that you intend to
give your partner. Let the word describe a particular gift you are willing
to give, and which you choose to receive. Examples would be: love, joy,
peace. Now imagine that word, and the feeling behind the word, traveling
through the cord of Light that connects both hearts, and then know that the
message has been received. This is very important for the more certain you
are, the more energy you will put behind it. After some time you can
practice sending whole sentences or ideas.

When you are finished with the meditation, call or contact your partner and
compare notes. It may take a few tries before you are completely accurate,
or you may surprise yourself and achieve profound success right away. Once
you have mastered this technique with one person you will be more
successful with others.

This gift you are offering to others is the gift I am offering to you. I
have communicated with you in this way many times before, and now the
Children are reaching out to you to help them complete their great work.
You are part of it now, and yet the role you play will be greater if you
are able to communicate as they communicate.

This is the moment you chose to complete this.



Beloved Friends,

Today we will send out the first of three 'Sacred Heart Lessons,' a free
Internet course designed to help thousands of people assist the Psychic
Children in revealing a New World of compassion and peace. Many of the
spiritually open Children I have met claim to have an amazing gift that
they now want to share. They are able to communicate with one another
wherever they are on the planet. It is a heart-based communication, based
upon extending feelings of love, as well as concrete information. The
Children speak about strengthening the 'Grid,' a net of energy that
surrounds the earth, and which interacts with human consciousness. They say
that it is time for as many people as possible to be able to help them in
this, and that opening to the same level of communication is necessary.
That, quite simply, is the goal of this course.

Here is how the 'Sacred Heart Lessons' will be presented:

1. The course will be divided into three emails that we will send out over
a nine-day period. (The lessons will go out every three days.) The first
lesson will be sent to everyone on the Beloved Community email list on
June1st. Feel free to pass them on to anyone you think will benefit from the
information. The Children have also asked that it be offered free of
charge. This is because it is important that as many people as possible
have the chance to enjoy this wisdom, then focus the energy together on a
given day. No donation will be asked for. You also do not need to register
for the course. You can also share these three lessons from our link at :

2. We will soon decide upon a date for a worldwide prayer vigil, using the
information in the lessons to open what the Children are calling the
'Sacred Heart of the World.' (It will be sometime around June 15.) At least
100,000 people from around the world will participate. The only
prerequisite will be learning the meditation that will be available in the
lessons. Once again, feel free to share it with your friends, and ask them
to participate in the vigil.

3. I will be offering several opportunities for you to participate in
telephone conference calls where I will assist anyone who chooses in the
key meditations. This will be a wonderful way to touch in with other people
from around the world, plus get special attention. Also, please join us in
our Beloved Community chat room and message boards, available on When we were offering the Spoonbenders
Course earlier this year, one could find 50-100 people in the room day or
night sharing great ideas. I hope to create that sort of energy again.

Where do the lessons come from?

The inspiration for these lessons comes from several different sources. As
I explained, most of the information comes from my conversations with the
Psychic Children we have been working with for the last two and a half
years. They have offered invaluable support. Also, some of the exercises
come from my experiences with the Emissaries of Light in the mountains of
Bosnia in 1995.

Finally, over the last three months we have been sharing 'The Art of
Spiritual Peacemaking' course with over 25,000 people. It has been, without
question, the most powerful program we have ever offered through the
Beloved Community. The 33 lessons were inspired by an experience I had
earlier this year when I felt the energy of Jeshua (Jesus) during a visit
to the Dead Sea in Israel. I do not claim that the Spiritual Peacemaking
lessons have been channeled, but I do believe he has inspired the heart of
each one. In that sense, we have formed a kind of Divine Partnership, and
it has proven to be profoundly effective. I am explaining this because I
have decided to use this same format in writing the lessons for this new
free course. They will be written in the voice of Jeshua, and I sincerely
believe that he will be with each one of us when we read them. These
lessons give a new definition to our traditional understanding of the
Sacred Heart of Jesus, one that is universal and i
 mminent. It is now up to each one of us to step into this reality, and
this, once again, is the true goal of this course.

(We will be offering another 'Art of Spiritual Peacemaking' course later in
June. I highly recommend this for anyone who desires to be used as an
'Instrument of Peace' in the world today.)

I am overjoyed and profoundly excited to offer this new information. It is
a continuation of all the teachings from the Spoonbenders Course, as well
as from the Emissaries of Light themselves. I hope you are moved by this
information, and that it brings you closer to realizing that you are an
enlightened being this moment. You are so needed right now. Thank you for
answering the call.

In Peace,

James Twyman

These lessons are presented through the inspiration and voice of Jeshua.
Who better to describe the purpose of the Sacred Heart within each one of
us?  James.

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